Dealing With Stress and Anxiety

Welcome to this week’s post. There are so many ways in which stress can alter your life.  Try as we may, the looming presence of anxiety never seems to leave, forcing you into a constricted, helpless place.  ”Just get over it,” is common advice which can only make things worse.  There is a stigma surrounding…

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Learn to Love Running (Seriously)

Welcome to this week’s post. As many of you may have noticed, I’ve started running.  And not just for giggles, actual (half) marathon training. I’ve always hated running.  More than any other form of physical activity.  I love competition and group class settings so running around a track for endless hours by myself never really…

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My Fall Must Haves

Welcome to Friday’s post. Fall is upon us, and although we’re battling 30° weather here in Nashville, that won’t stop me from enjoying my favorite seasonal essentials. Lipstick Not much changes in my makeup routine as we transition seasons with the exception of my lipstick color.  Lipstick wasn’t my thing until about 2 years ago…

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Welcome

Hello and welcome to my blog. As you’ve probably gathered, name is Kayla Price.   I’m a 25-year-old British Columbia native currently located in Nashville, Tennessee.  I graduated from Simon Fraser University with a degree in communication and I’m currently on another academic path towards obtaining a double major business/journalism degree. It feels like everyone on…

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