My Anxiety

Hello and welcome to this week’s bonus post.  I hope you’re all doing well. Today I’m going to be talking about my struggles with anxiety and how I deal with an anxiety attack.  Please forgive me if this post is less than perfect, a little ramble-y and scattered, but I just felt that I needed…

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Dealing With Stress and Anxiety

Welcome to this week’s post. There are so many ways in which stress can alter your life.  Try as we may, the looming presence of anxiety never seems to leave, forcing you into a constricted, helpless place.  ”Just get over it,” is common advice which can only make things worse.  There is a stigma surrounding…

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