21 Day Sugar Detox

Hello and welcome to this week’s post. The 21 day sugar detox is upon us!  Let me preface this by saying that this is going to be extremely lenient and forgiving.  The premise of this sugar ‘detox’, at least this time around, is about learning to control cravings.  I’ll definitely be doing a more extreme…

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New Year’s Resolutions

Hello and welcome to the week’s post. I hope everyone had a great week and had fun ringing in the new year! This is definitely a common, cliche post, but I feel like new years resolutions are often forgotten early in the year they are made, especially in my case.  I’ve made the same resolutions…

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